Date Balls

These are super easy and fun to make. They are great to snack during the day and it's a great healthy substitute for something sweet. They are full of nutrients and will give you that extra energy you need.

Preparation time: 30 minutes

Ingredients:

250g pitted dates (you buy them in 250g bricks)

2 Tbsp of nuts (I used almonds)

1/2 cup of puffed rice

2 Tbsp of nut butter (I used sugar-free peanut butter)

2 Tbsp cocoa powder

Coating:

You can add your own choice of coatings. I used cocoa powder and coconut shavings.

Method:

1. Put the dates, nuts, nut butter and cocoa powder into a mixer.

2. Blend until all the ingredients are combined.

3. Add the puffed rice and mix by hand.

4. Roll mixture into bite-size balls with your hands.

5. Coat your date balls.

6. Enjoy!

You can store your date balls in an airtight container for up to two weeks.

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